Being a bride is a wonderful experience, yet fraught with a thousand worries. From – has everyone been invited? or, did we choose the right decor? to, will the bouquet go with the flowers and the dress? Each little detail will be under the strictest scrutiny.
Running from pillar to post, the first casualty in the bride-to-be’s frenzied life is her fitness regime. After all, with so much planning and organizing to do, who has the energy or time for the hated workout.
Unfortunately, neglecting the gym will also mean piling on the pounds and spilling out of your beautiful dress. Planning the menu for the wedding also makes it difficult to keep your cravings under control, with the sampling and constantly thinking about food. Add to that, the cocktail parties and frequent lunches, and you just get a ticket to muffin-top-land.
But don’t worry. This article has some tips that are easy to follow, even on the busiest and most stressful days. Here they are…













