Jenny Power

Jenny Power - MD Health And Fitness Writer Jenny believes that we all deserve a life of vitality—and that we have the potential to create it for ourselves. That’s why she is dedicated to tackling the root causes of all health and fitness related problems. Our team work every day to empower people, organizations, and communities to heal their bodies and minds, and improve our social and economic resilience. Dr. Jenny is a practicing Medical Doctor, a four-time #1 Health and Fitness bestselling author, and an internationally recognized leader, speaker, educator, and advocate in her field. She is the the founder of Healthy Plus Website, chairman of the board of the Institute for Natural Health Medicine, a medical editor of The Washington Post, and was a regular medical contributor on many television shows.

The Best Advice You Have Ever Read About Fitness

Whether your goal is to stay fit and healthy or you are trying to get back into shape for the first time in years, it’s important to have a good understanding of the...

Reinvent Your Life With A Successful Fitness Plan

Fitness is extremely important. It can seem very difficult to add a fitness routine into your busy schedule. However, fitness doesn’t have to a pain. This article...

Squats Can Help Build Muscle Tone In Your Legs

If you are working harder and achieving less in your personal fitness routine, it is time to take a look at some helpful advice on how you can work smarter, not harder....

Great Tips ANd Tricks That Whittle The Waistline Fast

As our average life span increases, we are becoming aware of the need to preserve our health through wise choices made throughout our lives. What is the point of long...

Staying Fit As You Get Older: Tips To Help

Many people dream of having that chiseled body that they see on T.V. You can achieve any fitness goal you have with a little determination. This article will give you a...

Just The Best Advice About Fitness And Health

When you take time to apply a proper fitness routine, it really does show. It shows that you care about taking care of yourself, your health and that you are trying to...

Find Your Fitness Future With This Helpful Advice!

Achieving true physical fitness is something most individuals desire, but also, something many fail to do. In order to succeed in the fitness realm, it is important to...

Staying Fit Is Important And These Ideas Will Show You How

Getting fit isn’t something that you can do overnight! It takes determination and motivation to get into shape and maintain it! Are you are looking for some...

These Fitness Tips Will Change Your Life!

Being physically fit can have many positive effects on your life. It will make you more able to do things around the house, give you more energy, help with depression,...

Great Fitness Advice That Will Help You Get In Shape

Fitness can be a lot of fun and there are so many ways you can either improve upon your health or change your appearance entirely. So whether you need more techniques to...