Category: Healthy Snacks

Low-carb Snack Recipes

A low-carb diet is based on the principle that a reduced intake of carbohydrate is conducive to decreased production of body’s insulin, which in turn results in...

Healthy Snacks for Work

There is a line of thought that snacking between meals leads to weight gain. However, this is a misconception. Snacking between meals is important to keep the metabolism...

Nutritious Snacks

#1: Oatmeal Apple Cookies This recipe makes use of oats and apples, both of which are highly nutritious. Oatmeal contains 0% cholesterol, 33% dietary fiber, 19% iron,...

Homemade Granola Bars

These are made by baking flattened oats mixed with ingredients like honey, nuts, dates, raisins, dry fruits and occasionally rice. They are also mixed with dollops of...

Easy Recipes for Healthy Snacks

There are many fun and healthy snack recipes that we can make use of, to whip up some wonderful, tasty snacks for ourselves. People are becoming more and more health...

High Protein Snacks for Kids

Kids are super active and always up to something. Naturally, their energy requirement is also very high. They may not be getting all the minerals and other nutrients...

Healthy Snacks for Kids

Snacks, especially in the afternoon, should be a part of every child’s balanced diet. However, unhealthy snacks may increase the risk of childhood obesity. Though...

Healthy Diet Snacks

It is said that the secret to a healthy diet is having a healthy snack that keeps you full, and controls binge eating. By eating some low-calorie food between meals, you...

Quick Snack Recipes

Many a time it happens that you are not that hungry but want to munch something while watching TV or chatting with your friend. Or sometimes guests pay you a surprise...

Easy Healthy Snacks

The most striking characteristic of an ideal snack, is that it has less number of calories and more nutritional supplements. This characteristic helps people in...