Healthy Snacks

Low-carb Snack Recipes

Low-carb Snack Recipes

A low-carb diet is based on the principle that a reduced intake of carbohydrate is conducive to decreased production of body's insulin, which in turn results in usage of reserved or stored fat ...

Healthy Snacks for Work

Healthy Snacks for Work

There is a line of thought that snacking between meals leads to weight gain. However, this is a misconception. Snacking between meals is important to keep the metabolism going strong and also to ...

Nutritious Snacks

Nutritious Snacks

#1: Oatmeal Apple Cookies This recipe makes use of oats and apples, both of which are highly nutritious. Oatmeal contains 0% cholesterol, 33% dietary fiber, 19% iron, and 2% of Vitamin B and Vitamin ...

Homemade Granola Bars

Homemade Granola Bars

These are made by baking flattened oats mixed with ingredients like honey, nuts, dates, raisins, dry fruits and occasionally rice. They are also mixed with dollops of yogurt, milk, honey, banana ...

Easy Recipes for Healthy Snacks

Easy Recipes for Healthy Snacks

There are many fun and healthy snack recipes that we can make use of, to whip up some wonderful, tasty snacks for ourselves. People are becoming more and more health conscious with each passing day. ...

High Protein Snacks for Kids

High Protein Snacks for Kids

Kids are super active and always up to something. Naturally, their energy requirement is also very high. They may not be getting all the minerals and other nutrients from their daily diet. The reason ...

Healthy Snacks for Kids

Healthy Snacks for Kids

Snacks, especially in the afternoon, should be a part of every child's balanced diet. However, unhealthy snacks may increase the risk of childhood obesity. Though it's easy to equate snacks with junk ...

Healthy Diet Snacks

Healthy Diet Snacks

It is said that the secret to a healthy diet is having a healthy snack that keeps you full, and controls binge eating. By eating some low-calorie food between meals, you can avoid feeling the need to ...

Quick Snack Recipes

Quick Snack Recipes

Many a time it happens that you are not that hungry but want to munch something while watching TV or chatting with your friend. Or sometimes guests pay you a surprise visit and you end up wondering ...

Easy Healthy Snacks

Easy Healthy Snacks

The most striking characteristic of an ideal snack, is that it has less number of calories and more nutritional supplements. This characteristic helps people in maintaining their weight and in ...

Granola Recipes

Granola Recipes

Have it for breakfast or as a snack, add fruits, honey, or yogurt, there's nothing like a crispy homemade granola recipe for a wholesome and nutritious meal. There are plenty of healthy granola ...

Just a Snack

Just a Snack

Snacking is an universal activity, only the food changes. Over the last few decades, fast, easy to eat foods have found precedence over more elaborate meals. The result has been the mushrooming of ...

Health And Fitness Information
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