Category: Lose Belly Fat

Flabby Stomach

If you want to lose your flabby stomach, you have to inculcate discipline in your daily routine and make sure you stay off fried foods and deserts. For those who would...

Visceral Fat Loss

Also known as organ fat, visceral fat lies deep below the skin tissues. It envelops the internal organs of the body. Also referred to as hidden fat, it is more...

How to Lose Visceral Fat

Often the fat accumulation in the abdominal area is termed as visceral fat by a lot of people. However, visceral fat is the fat accumulation surrounding the internal...

Stomach Fat Burning Exercises

Everybody desires a flat stomach; however, not everybody is gifted with a perfect body. Our lifestyle, eating habits, and busy schedule don’t permit us much time...

Effective Exercises for Kids to Lose Belly Fat

One of the biggest problems regarding kids’ health in advanced countries is childhood obesity. Not that adults are completely fit and fine, but the problems caused...

Exercises to Lose Belly Fat for Girls

Everybody wishes to have a completely flat belly, especially the girls, but sadly only a very few are actually blessed with it. Some women who had flat bellies before...

Belly Fat Diet Plan

When you are obese and overweight, the most important thing on your mind is to lose your belly fat as that is what confronts you everyday in the morning. You try so many...

Flat Belly Diet

The flat belly diet is a book that has been co written by the editors of Prevention magazine Liz Vaccariello and Cynthia Sass. Most people have issues related to their...

Flat Stomach Diet

All of us crave a flat tummy; women, so they can flaunt themselves in a bikini; men, so they can first flaunt a flat tummy, and then move on to attaining those dreamy...

How to Get Rid of Lower Belly Fat

Lower belly fat has become a common problem among people in today’s times. Fat can accumulate in the lower portion of the stomach due to sedentary lifestyle and...