Category: Nutrition

Tangelo Nutrition Facts

Tangelos are considered to be a type of tangerines, and are noted for their juiciness and mild sweet flavor. There are basically two popular varieties of tangelos, first...

Peas Nutrition

Green peas, scientifically known as Pisum sativum, belong to the legume family. They are small, spherical seeds enclosed in pods and are generally available during...

Sprouts Nutrition

When edible seeds or beans, such as kidney beans, lentils, mung beans, soybeans, etc., are allowed to moisten and germinate further, they become sprouts. One prime...

Bamboo Shoots Health Benefits

The edible shoots of many bamboo species such as Bambusa vulgaris are known as bamboo shoots/sprouts. They are mostly used in Asian cooking, and are a popular...

Water Chestnuts Nutrition

Water chestnut is a vegetable that is commonly found in a Chinese household. Although these are seasonal vegetables and are harvested at very few places in the United...

Chipotle Nutritional Information

A common ingredient in Mexican cuisines, the chipotle peppers are smoke-dried jalapeƱos that are produced mainly in Chihuahua, Mexico. The Nutritional Facts Ripe...

Legumes Nutritional Value

Legumes are the plants in which the seeds grow in pods. Legume seeds which are edible include peas, beans, lentils, lupins, peanuts, etc. They are inexpensive...

Bamboo Shoots Nutrition

In East Asian cuisines, the young shoots of certain species of the bamboo like Dendrocalamus and Phyllostachys are sliced, cooked, and eaten as vegetables. Bamboo shoot,...

Frosted Flakes Nutrition Facts

Back in the latter half of 1940s, the cereal markets had hit an all time low, given the influence and promotion of eggs, potatoes, and bacon as salubrious breakfast...

Brazil Nuts Nutrition

Brazil nuts are the edible seeds of the tree Bertholletia excelsa that belongs to the plant family Lecythidaceae. The tree is native to South America, and it can reach a...