Weight Loss

10 Chores that Burn 100 Calories

10 Chores that Burn 100 Calories

10 Chores that Burn 100 Calories What if I told you that you’re burning calories throughout the day just in your regular activities? If you can up the intensity of everyday ...

How to Lose 5 Pounds in 2 Weeks

How to Lose 5 Pounds in 2 Weeks

You have a date lined up with the most amazing guy on the block. You are totally up for it, and are already making plans to impress your date. You are all set, except for the fact that you are a bit ...

Maintaining Weight Loss Tips

Maintaining Weight Loss Tips

It is seen very often that many people lose weight only to regain it, and are not able to maintain it. According to a new study published in the American Journal of Preventive Medicines, people need ...

How to Get Slim

How to Get Slim

People are aware of the consequences of obesity and hence, wish to have a slim and fit body. The first thing that may come to anyone's mind is to subscribe to a rigorous diet. But, there are several ...

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